John McCarthy
Follow me @HkyDad30 for more of my local observations and opinions in 140 characters or less.
See More
-
The Basics
-
John on Patch
-
More Stuff
Walking around Cranston as I often do, I discovered a new business worth sharing. Theater 82 & Cafe gives Rolfe Square new character.
Locals that I recommend following on Twitter. The Celebrities, Local Business and Services, The Mayor, and of course The Cranston Bear, and the Cranston Streaker are tweeting! Are you?
I love shopping, eating, and staying local, that makes Confreda’s the Farm I eat from most. Confreda’s opened their Farmers Market for the season Saturday.
Come with your family, come with your friends, Rocky Point is open, 'cuz it's summertime again! In this post I share five great places to take a walk.
Health
Your kids will LOVE this, and together you might find an exercise that you love, and want to run, walk, row, or kick box too! One free night of camping included.
Walking is the single best thing you can do for your health, and it's Free! Do you need any more reason to walk with me? How about a free Pedometer, and Backpack to get you started?
Peanut Butter is my new Fast Food.. But when I tell people I make my own peanut butter they say, “but that’s so expensive!” A pound of nutritious peanut butter costs less than a "Value Meal."
Many people end their get healthy, lose weight ambitions at the thought of a gym membership. In my first post, I provide a brief overview of what to expect, when you join a local gym.
Advertise on Patch and reach potential customers in your backyard and beyond. Click here for more information.
Learn more »
If you want to help local causes, or your cause needs local help, your next click should be right here.
Learn more »
You’re now signed up!
Enter your tip here and it will be sent straight to Lauren Costa, Editor Elizabeth McNamara, and Editor Samantha Turner, Coventry Patch's (incredibly grateful) editors.